I love to read. Historical fiction, legal dramas, suspense, mysteries, and spy novels tend to pique my interest the most. My favorite way to spend a day off would be curled up in a hammock with a book I can’t put down. Great stories take me to places I can’t easily go, enveloping me in […]
The Healing Power of Creativity
If there was ever a time when we needed to be creative, it’s now. The healing power of creativity is well recognized, particularly among mental health professionals. And yet, if there was ever a time for our creativity to be stifled, it’s now. It is well documented that trauma can stifle our creative energies. Thus, […]
Educational Podcasts for Kids
This post is a collection of podcasts for my kids to use during their coronavirus school vacation, but I’m hoping it will be a great resource for others as well. Without further ado… Noodle Loaf Interactive music creation and fun, targeted for ages 3+ (10 min.) Wow in the World Exploring the awesomeness of science […]
Tough Season?
We all have them–those times when life just gets really really hard. In one of my hardest seasons yet, I can vividly recall how alone and scared I felt. I was desperate to talk with someone who had lived through it and actually survived. I vowed that, if it was within my power, I would […]
Podcast Junkies Unite
I love podcasts. Some are entertaining, others purely educational. Some challenge me, others really encourage. And some are downright infuriating. Regardless, I’m hooked. Since moving to San Diego nearly two years ago, I’ve been walking (or using public transportation) a lot more thanks to us living in a very walkable part of town and having […]
You want to do WHAT?
Two years ago I went back to college. I was over 40 with two kids in high school. My oldest was flabbergasted: “You’re old! Why would you spend money and time on school NOW?” I looked at her in horror, but then remembered saying something similar to my parents back in the day. [Speaking of […]
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